A Member Driven Fitness Community

If you haven’t tried CrossFit or you’re a seasoned pro, you’ll find a totally new experience at Crossfit Ken Caryl. Unlike any other gym, we’re driven by our members and our members interests outside of the gym. Whether it is a passion for sports, races, strength training, endurance or just the need for a specific schedule, kids program, nutrition advice or other requests, our members influence and inspire how our gym works.

Professional coaches can’t wait to help you reach goals you never thought possible. We follow the core CrossFit philosophy of functional movements, while adding in our own ever-evolving variety of high-intensity interval training.


CrossFit Kids

“CrossFit Kids is not simply a scaled down version of CrossFit; it is entirely and absolutely Cro...


Can you supercharge your fitness without CrossFit? Absolutely. Our brand new FitCamp program w...

Kids Sports

Kids Sports is a strength and conditioning program of constantly varied, functional movements tha...


Our classes are built around the same core CrossFit methodology, yet are tailored to the specific...


We base our nutritional philosophy on a pretty basic concept - eating clean. To put it simply, we...


Crossfit Ken Caryl

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